Saturday, August 06, 2016
9:00am - 3:00pm

Greater Walters AME Zion Church
8422 S Damen Ave.
​Chicago, IL 60620

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Workshop Descriptions

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Goal POW3R
Goal Setting

This workshop will help you to set your goals, understand the difference between short-term and long-term goals, and give tips to maintain a timeline to achieving your goals.

Self EmPOW3Rment
Self-Care

Caring for yourself starting with how you feel daily, how you present yourself, and how you react to interpretation of who you are. This workshop will discuss the best way to take care of yourself and make the best decisions for yourself.

Internal POW3R
Nutrition & Physical Wellness

Our selected chef will show you how to make nutritional snacks and meals, how to be mindful of caloric and ingredient intake, and how to take care of your physical health.

Knowledge Is POW3R
Law Enforcement Interaction

​When interacting with the police, there are rules to abide by in order to ensure your safety. Law enforcement officials and community activist will be present to discuss what you can and cannot do, as well as activities in which you can participate to improve your communities.

Itinerary

8:30am - 9:00am
Registration Check-In and Continental Breakfast

9:00am - 9:30am
Introduction and Ice Breaker

9:45am - 11:00am
Workshop Session I

11:30am - 12:15pm
Lunch & Networking

12:30pm - 1:45pm
Workshop Session II

2:00pm - 3:00pm
"Knowledge is POW3R" Workshop and Dismissal